The health benefits of massage are now well researched and documented. Massage is no longer a luxury but a proven medical modality that improves immune and cardiac function, accelerates healing and recovery from soft tissue injuries such as sprains, strains and overuse, shortens high altitude acclimation time, and can help prevent injuries.

There are two massage studios located in the B-K guest lounge. Our massage therapists specialize in techniques that support your physical activities at the Ranch and also optimize the restorative properties of this incredible natural environment.

Nicki's massage includes a variety of massage techniques that may include, but aren't limited to, Swedish, acupressure, Russian manipulations, Thai, reflexology, shiatsu and cranial sacral work. Especially noted for her Range of Motion passive stretches, Nicki employs an invigorating, yet relaxing firm pressure sports massage. Also see " Feel Good Feet Treats" below as an added treat for hardworking feet.

Massages
We recommend that you schedule massages early in your stay to get the most enjoyment out of the activities and environment at the Ranch. Your massage therapy session can begin as early as 8:00 am or as late as 9:00pm. It's good to show up a little early to discuss your situation with your therapist so they can design a session that addresses your specific needs.

Prices for Massage Packages
Time	Price	Package of 3
One hour	$80	$225
90 minute	$110	$315
30 minute	$55	$150 (partial body or problem areas only)

Prices for Feel Good Feet Treats (can be included as part of a massage package)
Short Treat (Foot scrub and rub)	1/2 hour	$55
Blissful Treat (Foot scrub/rub/paraffin dip)	45 minutes	$70
Ultimate Treat (Blissful treat with more zone therapy and acupressure)	One hour	$80